The use of water generally can not be over numbered as water is one of the free gifts of nature. And one mind blowing thing about it is that, It can not be done without, each passing day.
Hence, asides using water for bathing, cleaning, cooking, and other chores, most times people neglect the most important use which is the INTAKE of it. By that i mean by drinking of water whether or not you are thirsty.
Medically, it’s been proven how your body needs enough water to function properly. Like water aids in digestion, blood regulation, absorbance, e.t.c. but today, our main focus is on how it aids the skin. You should know that low or inadequate intake of water can damage the human skin easily. Here’s how.
I literally can say that no one wishes to have a bad skin. Yes, especially the women. You know, there is this radiance that comes from a beautiful skin that gives it owner a much awakening confidence. If you have an opportunity to converse with some female celebrities who have a very good glowing skin, you will hear most of them mention hydration asides the use of skin care products. So learn to drink water often, whether or not you’re thirsty!
Most people grow older and their skin starts aging. But some people also grow older, And look so young in their skin. Trust me, it is not by mistake. There are things they did which includes Hydration, whether intensionally or not. And i don’t think you would Want your skin wrinckling in even for ever if possible.
So here are a few ways water helps keep your skin soft and glowing.
Your skin is made up of cells that need water like any other organ in your body to function well. So the more water you take, the more you aid your skin cells to function properly.
Your skin pores need to get clean to breath properly. If you are not the type that swim a lot which helps, you need the intake of more water daily to keep your pores open for the skin to breathe well, as too much clogging in the pores causes pimples, rashes, and other skin blemishes.
Trust me, you need a lot of water to keep the toxic in your skin out. So drink at least 8 glasses of water daily as recommended medically by the WHO.
Images gotten from CDC, google.