GRLife

Five health warning signs from your feet to never Ignore

Published

6 years ago

September 13, 2018

By Ogunfowoke, Adeniyi Ayuba

When it comes to your health, you can never be too careful. Even the most little things you may ignore may be a sign of a more serious problem, and the resulting pain is simply not worth the risk if you delay seeking the help of a medical professional.

Thankfully, there is one part of your body that can signal warning signs about the rest of it: your feet. Accordingly, Jumia, Nigeria’s No.1 shopping destination, shares health warning signs from your feet you should never ignore.

Yellow toenails

Your toenails should look a lot like your fingernails. If there’s any discolouration, it’s probably a sign that something else is going on.

The most commonly discoloured toenail is yellow, and that is usually caused by a fungal infection. You can get this from just about anywhere, from your shoes to the local swimming pool. Luckily, a fungal infection is quick and easy to deal with.

Flaky feet

Flaky or dry skin isn’t a good thing, no matter where it is in your body. But for feet, specifically, flaky skin can be a sign of athlete’s foot, especially if the flakiness is coming from between the toes or it can signify problems with your thyroid.

Cold feet

If you experience cold feet, your feet may be trying to tell you something, namely that your thyroid may not be working correctly.

It may also be a sign of poor circulation because your blood isn’t getting to your extremities. You may notice that your hands and fingers are also much colder than other people’s. If you’ve got constantly cold feet, it might be something worth checking out.

Numbness

It’s never good when a part of your body goes numb, so hopefully, when you feel your feet going numb for no reason, you’re already on your way to the doctor to check it out. Numbness in the feet can be caused by nerve damage.

People with diabetes are at risk of having this numbness of the feet, so keep an eye out and get checked if this happens.

Long-term sores

A sore on your feet that won’t heal is a warning sign of diabetes. Cuts and sores would normally heal will stick around indefinitely. In extreme cases, this can lead to severe infection in which amputation is necessary.

Education

Federal Government Sets To Commence School-To-Work Scheme

Published

1 day ago

May 3, 2024

Alice Ginika Simon

The Federal Government says plans are underway to launch a school-to-work scheme to enable youths to become productive and self-employed.

The Executive Secretary of Universal Basic Education Commission (UBEC), Dr. Hamid Bobboyi disclosed this in Abuja during a meeting with Commissioners of Education, Executive State and FCT Universal Basic Chairmen, Education Boards and UBEC on the School-to-Work Scheme.

Bobboyi in his keynote address, disclosed that the target group for the scheme are learners in the junior secondary schools. He added that it will provide them the opportunity to detect early in life where their talents and potential lie, between academic pursuit and vocational skills development.

Explaining how the Scheme will run, the UBEC Boss stated that it is structured to provide at least six months training, broken into two months per year of study in the junior secondary school.

Also speaking, the Director Basic Education, Federal Ministry of Education, Dr. Folake Davies, stated that the Scheme which is inline with the road map policy of the ministry, is designed to provide youths with the requisite experience necessary to excel whenever they find themselves in the working environment.

The Director, who was represented by Rose Onoja stated that only collaborative effort from the Federal, State, and Local Government levels and active involvement from the private sector will make the implementation of the program successful. Liberate actions to mitigate the living conditions of their constituents.

Entertainment

Big Congratulations To BBNaija Star, Miracle Igbokwe Who Graduated With Distinction From Embry-Riddle Aeronautical University In Florida USA

Published

1 week ago

April 27, 2024

Alice Ginika Simon

The reality TV star disclosed this on his Instagram story on Friday, sharing a video of the moment he climbed the stage to receive his certificate.

Over the years, He has carried us along his Journey of becoming a trained pilot. In July 2018, Ikechukwu obtained his Private Pilot License and Flight Dispatcher License.

In March 2019, he further disclosed that he obtained his certification as an “Instrument Rated” pilot.

He was also reported to have celebrated passing his Flight Instructor exam in 2023, as he completed his aviation training and earned pilot certification from US aviation authorities in 2024.

Miracle was in aviation school before the BBNaija show and returned to complete his training immediately after clinching the grand prize.

We congratulate him on his commitment to achieving this height. And we wish him the very best ahead.

Spotlight

Nigerian Woman Breaks Guinness World Record With 55-Hour Interview Marathon

Published

1 week ago

April 25, 2024

Alice Ginika Simon

Nigerians are actively participating in the Guinness World Records breaking feats which is quite encouraging and interesting.

You can say this has been the order of the day for over a year now as determined individuals have been coming into the spotlight to showcase their ability to break previously held records on different skills and talents.

This time around, Nigerian social media entrepreneur Clara Chizoba Kronborg has broken the world record for the longest interviewing marathon with a time of 55 hours 24 seconds.