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Five health warning signs from your feet to never Ignore

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By Ogunfowoke, Adeniyi Ayuba

When it comes to your health, you can never be too careful. Even the most little things you may ignore may be a sign of a more serious problem, and the resulting pain is simply not worth the risk if you delay seeking the help of a medical professional.

Thankfully, there is one part of your body that can signal warning signs about the rest of it: your feet. Accordingly, Jumia, Nigeria’s No.1 shopping destination, shares health warning signs from your feet you should never ignore.

Yellow toenails

Your toenails should look a lot like your fingernails. If there’s any discolouration, it’s probably a sign that something else is going on.

The most commonly discoloured toenail is yellow, and that is usually caused by a fungal infection. You can get this from just about anywhere, from your shoes to the local swimming pool. Luckily, a fungal infection is quick and easy to deal with.

Flaky feet

Flaky or dry skin isn’t a good thing, no matter where it is in your body. But for feet, specifically, flaky skin can be a sign of athlete’s foot, especially if the flakiness is coming from between the toes or it can signify problems with your thyroid.

Cold feet

If you experience cold feet, your feet may be trying to tell you something, namely that your thyroid may not be working correctly.

It may also be a sign of poor circulation because your blood isn’t getting to your extremities. You may notice that your hands and fingers are also much colder than other people’s. If you’ve got constantly cold feet, it might be something worth checking out.

Numbness

It’s never good when a part of your body goes numb, so hopefully, when you feel your feet going numb for no reason, you’re already on your way to the doctor to check it out. Numbness in the feet can be caused by nerve damage.

People with diabetes are at risk of having this numbness of the feet, so keep an eye out and get checked if this happens.

Long-term sores

A sore on your feet that won’t heal is a warning sign of diabetes. Cuts and sores would normally heal will stick around indefinitely. In extreme cases, this can lead to severe infection in which amputation is necessary.

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Education

REGISTER: Enugu State to Host Maiden Edition of UN Education Conference by NgEducators

The concept of smart schools involves outfitting classrooms with digital tools such as Internet, computers, and interactive whiteboards to augment the educational experience for students and ensure that students have access to multimedia learning resources.

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NgEducators

The Enugu State Government through the State Ministry of Education is set to host the maiden edition of the NgEducators International Model United Nations Conference.

Expected at the conference scheduled from June 4th – 8th, 2024, with His Excellency, Dr. Peter Mbah, the Executive Governor of Enugu State as the Chief Host, are stakeholders in the education sector from the 35 States and the FCT [in Nigeria], as well as foreign nationals.

The weeklong – International Model United Nations by NgEducators – loaded with activities, and hosted by the Enugu State Government, is a recreation of the United Nations proceedings, with students acting as representatives of different countries in the United Nations General Assembly.

This year’s theme is – ‘Development of Education in Developing Countries’.

Nigerian students from all states of the federation will generate Resolutions on the future of education in Nigeria during the conference scheduled as follows:

·       June 3 – Welcome Reception for delegates, at Old Government Lodge, Enugu.

·       June 4 – Inaugural Ceremony at Okpara Square

·       June 4 – Commissioning of the Enugu Smart Green Schools at Owo

·       June 5 – Model UN Plenary Sessions at Old Govt. Lodge

·       June 5 – Meeting of all Nigerian States Commissioners of Education, at Old Govt. Lodge

·       June 6 – Model UN Plenary, at Old Govt. Lodge

·       June 7 – Awards and Commendations at Old Govt. Lodge

·       June 8 – Valedictory session and interaction with the Press, at Old Govt. Lodge.

All in Enugu!

Expected Speakers:

H.E. Kasim Shettima (GCON), Vice President, Federal Republic of Nigeria; H.E. Dr. Peter Mbah, Executive Governor of Enugu State; Prof. Tahir Mamman, Hon. Minister, Federal Ministry of Education – Nigeria; Dr. Hamid Bobboyi, Executive Secretary, UBEC; Ambassador (Dr.) Tivlumun Innocent Ahure, Global Director General of IHRC RFT and President of NgIMUN; Prof. Ndubueze Mbah, Enugu State Commissioner of Education, amongst others.

Speaking ahead of the conference, the Enugu State Commissioner of Education, Prof. Ndubueze Mbah, said that the conference by #NgEducatorsIMUN – is in line with Dr. Peter Mbah’s vision and ambitious stride towards revolutionizing education in the State.

Recall that the Enugu State Government had announced a comprehensive initiative to construct 260 ‘Smart Green Schools’ across the state’s 260 wards.

This bold undertaking aims to revolutionize education by incorporating cutting-edge technologies into the learning environment, and using an innovative Experiential Learning pedagogy, to ensure the creation of a modernized, skilled, and future-ready workforce.

The concept of smart schools involves outfitting classrooms with digital tools such as Internet, computers, and interactive whiteboards to augment the educational experience for students and ensure that students have access to multimedia learning resources.

It also means giving students access to emerging knowledge economies through 3-D Printing, Augmented Reality, Robotics, and Artificial Intelligence, to enable them develop competencies for future industry and innovation, as well as prepare them to solve present problems and anticipate future solutions.

In line with the vision of the Enugu Smart Green Schools, the International Model United Nations Conference holding in Enugu is likewise designed as a key initiative of ‘Our Common Agenda’ launched by UN Secretary-General, Antonio Guterres, in September 2021. Bringing together global, national and local education stakeholders and actors, the Conference offers an opportunity for inclusive, networked and effective global dialogue on the types of coordinated actions needed to reverse the slide on progress towards SDG 4, especially in developing countries of the world.

Participation & Registration

For more information, visit the Enugu State Ministry of Education or call 07081026341 or visit the event website: www.ngimun.com, to get registered, get diplomatic credentials.

Courtesy:

  • Enugu State Ministry of Education
  • NgEducators IMUN
  • IHRC RFT
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Spotlight

Joe Levy Appointed CEO of Sophos

…Jim Dildine Named as Sophos’ New CFO

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Joe Levy sophos
Joe Levy, chief executive officer (CEO) of Sophos

Sophos, a global leader of innovative security solutions for defeating cyberattacks, has announced that Joe Levy is now chief executive officer (CEO) of the company.

Levy has been acting CEO since Feb. 15. To drive a critical role in the execution of his strategy to shape the future of Sophos, Levy has named Jim Dildine Sophos’ new chief financial officer (CFO) and a member of his senior management team.

Levy is a nearly 30-year veteran of innovating and leading cybersecurity product development, services and companies.

During his nine-year tenure at Sophos, Levy drove the transformation of Sophos from a product-only vendor into the global cybersecurity giant it is today, including an incident response team and managed detection and response (MDR) service that defends more than 21,000 organizations worldwide.

Levy also created SophosAI and Sophos X-Ops, an operational threat intelligence unit that joins together more than 500 cross-departmental cybersecurity operators and threat intelligence experts.  Sophos X-Ops shares real-time and historical attack data with all of Sophos’ solutions, making them smarter and faster at defending customers from persistent cyberattacks.

Levy has in-depth experience working with the channel, including managed security providers (MSPs), throughout his career, which he started in the mid-1990s as a cybersecurity practitioner and product and service innovator at a value-added reseller.

As CEO, Levy plans to expand Sophos’ already strong customer base in the midmarket, which includes nearly 600,000 customers worldwide and generates more than $1.2 billion in annual revenue.

As a leading provider of cybersecurity solutions for the midmarket, Sophos has a unique ability to further scale its business and the business of its partners by helping organizations in dire need of basic and expanded defenses against opportunistic and targeted cyberattacks.

These organizations include the critical substrate, small- to mid-sized organizations that comprise the machines of the world’s economy and are just as susceptible to cyberattacks as major corporations.

In fact, the critical substrate, including smaller organizations within the classic 16 critical infrastructure verticals, are prime attacker targets, as evidenced by Sophos’ Active Adversary report and 2024 Threat Report. Both intelligence reports reveal how attackers are repeatedly abusing exposed Remote Desktop Protocol (RDP) access at midmarket organizations, as well as going after them for data theft, spying, ransomware payoffs, or supply chain attacks to gain entry to bigger prey.  

“When midmarket organizations – the global critical substrate – are paralyzed due to ransomware or other cyberattacks, business activities linked in our supply chains also stagnate, slowing our economy down. Operations of all sizes and shapes suffer collateral damage when dependencies in their supply chains are attacked. This can be devastating in often unpredictable ways because of the increasing complexity of how the modern industrialized global economy works,” said Levy. “Our goal is to help more organizations in the midmarket – the estimated 99% of organizations that are below the cybersecurity poverty line – be better at detecting and disrupting inevitable cyberattacks. Our envisioned approach to achieving this is to work with MSPs and channel partners that can scale alongside us with our innovative critical cross domain technologies – endpoint, network, email, and cloud security – and managed services that they can resell and co-deliver. Cyberattacks against the midmarket could severely impact the world’s ability to function; they are relatively under-protected compared to the 1%, and Sophos is on a mission to change that.”

Levy’s leadership strategy includes adding Dildine as CFO to help Sophos reach its business goals and propel the company on its future growth trajectory. He brings exceptional operational expertise to Sophos, as well as a strong background in channel partner-based cybersecurity business.

Jim Dildine, CFO, Sophos
Jim Dildine, CFO, Sophos

Dildine joins Sophos most recently from cybersecurity software and services company, Imperva, where he was CFO for more than four years. Before Imperva, Dildine was CFO for Symantec’s $2.5 billion enterprise security business unit for three years. Dildine also previously held key financial leadership roles for nearly nine years at Blue Coat Systems, where Levy also served as chief technology officer.

While at Blue Coat Systems, he oversaw a dramatic growth in market value while guiding the company to a go-private transaction by Thoma Bravo, sale from Thoma Bravo to Bain Capital, and subsequent sale to Symantec for $4.6 billion in 2016. Dildine also spearheaded the acquisition and seamless integration of six security-focused companies, which were valued at more than $750 million during his tenure.

“Having worked in technology and finance for more than 30 years, it is exciting to join Sophos at this juncture, when the company is well on its way to breaking through to the next level. Everything the company has accomplished thus far is impressive, including how dedicated Sophos is to constantly be innovating its cybersecurity technology and managed security services for customers in the midmarket. Sophos is also equally committed to supporting its channel partners, MSPs, and staff around the world,” said Dildine. “I am looking forward to helping Joe accelerate growth and further position Sophos as a leader in the industry.”

“Thoma Bravo has worked with Joe through successful investments in SonicWall and Blue Coat Systems, and our relationship and experience together, coupled with his authentic style of leadership and impeccable reputation across the cybersecurity industry, make him the ideal CEO to lead this next chapter at Sophos,” said Chip Virnig, a partner at Thoma Bravo and a Sophos board member. “We’re also excited that Jim is joining Sophos as CFO and is a member of Joe’s senior management team. We’ve worked with Joe and Jim at various companies for well over a decade, and we’re confident their combined expertise will reap big rewards for the future of Sophos.”

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Entertainment

Why I’m Not Ready For Kids – Singer Burna Boy Reveals

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Grammy Award-winning singer Damini Ebunoluwa Ogulu, popularly known as Burna Boy, has revealed why he is not yet ready to have children.

He made this known during an Instagram live session on his page on Wednesday.

Burna Boy claimed that his desire to provide the same level of love and dedication his parents gave him is the reason why he is not having kids.

Explaining further, Burna Boy said, “Why haven’t I had kids yet? Bro, it’s because I don’t want to have kids. Like, have you seen my operation? Have you seen my mom the way she loves me? Have you seen my dad the way he loves me?

“Bro, I know I can’t give that to anyone right now with the life I live. So until I am settled and can be there for my children every day, every minute of every day, I am not having any kids.”

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