Health
Just Eat More Fruits And Vegetables


Because It’s The Weekend, We want to quickly remind you that eating fruits and vegetables is very Important!
Read with us.
Sufficient intake of fruits and vegetables has been associated with a reduced risk of chronic diseases and body weight management. So in order to equip your body system with all the strength it needs to fight against sicknesses, And to look more good, Eat more fruits.
Make it a habit to add enough fruits and vegetables to your food time table.
Existing data suggests that despite the protective effects of fruits and vegetables, their intakes are still inadequate in many countries, especially developing ones.
The need for adequate intake of fruits and vegetables can not be overemphasized. We can list almost all the health benefits there is in fruits and vegetables consumption, But it still won’t be adequately emphasized.
SO, JUST CONSUME MORE FRUITS AND VEGETABLES for your own good!
We hope this information goes a long way for you health-wise.
DO HAVE A BEAUTIFUL WEEKEND!
Health
First Lady Oluremi Tinubu Flags off Free to Shine Campaign Against HIV/AIDS, other STDs in Enugu
Gov. Mbah, wife, pledge collaboration, reports SANDRA ANI


Nigeria’s First Lady, Senator Oluremi Tinubu, has flagged off the Free to Shine Triple Elimination Campaign, an initiative of the Organisation of African First Ladies for Development, OAFLAD, and global partners to eradicate HIV/AID, Syphilis and Hepatitis by 2030.
Flagging-off the campaign at the International Conference Centre, Enugu, on Tuesday, the founder of the Renewed Hope Foundation, Senator Tinubu said the initiative was an imperative, since Nigeria bore the highest burdens of HIV infection in sub Saharan African due to her large population.
“We launched the campaign in January 2025 and have flagged it off in five political zones of North Central, North East, North West, South South and South West. Today, we have flagged off the campaign in southeast to complete the Free to Shine campaign.
“Our aim is to reduce HIV infection among women, prevent mother and child transmission and ensure that every child born with it gets the necessary treatment,” Tinubu said.


She thanked Governor Peter Mbah of Enugu State and his Wife, Mrs. Nkechinyere Mbah and the people Enugu State for the warm reception accorded to her and her entourage. During her two-day working visit.
Throwing his weight behind the campaign, Governor Mbah, said his administration had taken health seriously because a healthy population is the foundation on which progress is built.
“Here in Enugu State, we have aligned our healthcare priorities with the vision of the ‘Free to Shine Campaign.’
“By September, we would have completed and fully equipped 260 Type 2 Primary Healthcare Centres in all wards — each with accommodation for health workers to ensure round-the-clock care.
“We have also strengthened our secondary and tertiary healthcare systems and broadened access to health insurance and emergency services, especially for the most vulnerable.
“These efforts are already yielding results — with a significant reduction in maternal, under-five and infant mortality.
“But we know the work is not done. No health system can thrive in isolation or assume it no longer needs support. This is why we embrace the goals of the ‘Free to Shine Campaign’ — goals that seek to eliminate stigma, expand access to HIV treatment, and, most importantly, end mother-to-child transmission of HIV,” he stated.
The First Lady of Enugu State, Mrs Mbah, commended Senator Tinubu and OAFLAD for providing leadership against the scourges of HIV/AIDS and other sexually transmitted diseases.
“I commend the First Lady, Her Excellency Senator Oluremi Tinubu, for demonstrating leadership and commitment to the health and well-being of Nigerians.
“As 2023 data from the Joint United Nations Programme on HIV/AIDS (UNAIDS) shows, Nigeria has one hundred and forty thousand (140,000) children aged 0 – 14 living with HIV, with twenty-two thousand (22,000) deaths each year. This is an enormous public health burden with vast social and economic implications. So, the ‘Free to Shine Campaign’ is indeed a creation of necessity,” Mrs. Mbah said.
She expressed total support for the initiative, noting that “collaboration is the driving force of change and development.”
“When we collaborate, problems that seem intractable are solved. So, I am confident that the goals of this campaign will be achieved in Enugu State, in Nigeria – and across Africa. What is required is whole-hearted dedication,” she concluded.
The event featured a general overview of the Free to Shine Campaign, by the Executive Secretary for OAFLAD, Dr. Nardos Berhanu, testimonials and experience sharing by persons living with HIV/AIDS, drama presentation by Members of the National Youth Service Corps, and goodwill messages by development partners, among others.
Meanwhile, the Nigerian First Lady was conferred with the chieftaincy title of Ugosinamba (Precious Jewel/Eagle from another kingdom) by the Enugu State Council of Traditional Rulers, citing her love for Enugu and service to the nation and humanity.
Health
Enhancement of Military Health Services: Matawalle Meets U.S. Deputy Assistant Secretary of Defence for Health


In a significant move to bolster Defence Health Services and strengthen the partnership between the United States and Nigeria, the Minister of State for Defence, H.E. Dr. Muhammad Bello Matawalle, met with a U.S. delegation led by Dr. David Smith, Deputy Assistant Secretary of Defence for Health.
A statement endorsed by Henshaw Ogubike, director of Information and PR at the Ministry, shows that the the meeting focused on enhancing the existing collaboration in defence health between the two nations, which has previously facilitated the establishment of high-tech laboratories in Nigeria.
The Honourable Minister commended the U.S. for their efforts and urged for the expansion of these medical facilities beyond Abuja and Lagos to reach more derserved regions.
Dr. Matawalle emphasized the strategic integration of health services to improve the welfare of the Armed Forces of Nigeria, stating, “A healthy military is the backbone of a strong nation.” He reiterated the government’s commitment to ensuring that military personnel have access to top-tier healthcare services and facilities. To this end, he called for an increase in the defence budget allocated to health, viewing it as a vital investment in the nation’s future and stability.
Furthermore, the Minister highlighted that these initiatives align with Nigeria’s broader commitment to enhancing military readiness while addressing public health challenges that affect both service members and the civilian population. He noted that President Bola Ahmed Tinubu’s administration is dedicated to improving healthcare for military personnel and civilians, recognizing healthcare as a cornerstone of national security.
In his remarks, the Permanent Secretary of the Ministry of Defence, Dr. Ibrahim Abubakar Kana mni, stated that this initiative would positively impact military health and serve as a model for strengthening Nigeria’s overall healthcare system. “This collaboration marks a turning point for Nigeria’s defence health system,” he asserted.
Dr. Smith praised the Minister for his proactive approach to health readiness, underscoring the critical connection between health systems and military effectiveness. “Health is as crucial as any weapon system in ensuring military success, and we are committed to supporting Nigeria’s efforts to enhance its defence health system,” he remarked.
The U.S. delegation is in Nigeria to further advance initiatives aimed at sustaining progress against HIV, accelerating efforts towards the United Nations’ 95-95-95 goals, and working towards the elimination of HIV as a public health threat by 2030.
Health
Neptune Prime publisher to unveil cancer clinic, school, foundation for late journalists’ families as son weds in Yobe


The publisher of Neptune Prime newspapers, Dr Hassan Gimba, has announced plans to commission three major projects in his home state, Yobe State
In an invitation letter sent to newsmen on Wednesday, the publisher disclosed that the event, which is scheduled to take place on August 31, is coinciding with the wedding Fatiha of his son, Barrister Suleiman Gimba.
According to the letter, the wedding Fatiha will take place by 11:00am at the residence of Mohammed Babate, Behind Water Board, Army Barracks, Potiskum.
“Immediately after the wedding Fatihah, we will be commissioning the Hafsatu Gimba Ahmed Memorial School located at VIO Street, Unguwar Jaji, Potiskum.
“This institution is dedicated to the memory of my late mother, aiming to serve the educational needs of our community,” the letter noted.
Dr Gimba added that as part of the launch programme, the Abubakar Monja Lifeline Foundation for Late Journalists’ Families, which he founded to cater to the families of journalists who have passed away, will be empowering youths it trained in tailoring and plumbing.
“Additionally, I would like to invite you to inspect the ongoing construction of the Lami Fatima Babare Cancer Outreach and Clinic situated nearby, also in Unguwar Jaji.
“The clinic is an initiative of the Lami Fatima Babare Cervical Cancer Foundation, which was founded in 2020 – in memory of my late wife, Lami Fatima Babare – to provide medical services and referrals to cancer patients,” the letter noted.
-
GRPolitics6 hours ago
The Intellectual Sins of June 12: A Reckoning with Nigeria’s Democratic Conscience
-
Entertainment2 days ago
“His Death Leaves a Huge Void”, Gov Mbah Mourns Music Icon, Ejeagha
-
Politics24 hours ago
Shaping Nigeria’s Tomorrow: President Tinubu’s Innovative Reforms as We Approach the 2027 Election
-
Culture2 days ago
Nigeria’s First Lady Oluremi Tinubu Bags Ugosimba Chieftaincy Title in Enugu
-
Entertainment6 hours ago
Elie Kamano’s Anthem Amplifies Pan-African Reparations Call with Striking New Music Video
-
Health6 hours ago
First Lady Oluremi Tinubu Flags off Free to Shine Campaign Against HIV/AIDS, other STDs in Enugu